All Calories Are Equal, but Some Are More Equal Than Others
James, these are so interesting. I never really thought of caloric intake as ‘health’ per se so your points are well taken. I appreciate you sharing.
Great! it's worth readin this one too: https://jamescollier.substack.com/p/is-calorie-tracking-accurate
James, these are so interesting. I never really thought of caloric intake as ‘health’ per se so your points are well taken. I appreciate you sharing.
Great! it's worth readin this one too: https://jamescollier.substack.com/p/is-calorie-tracking-accurate